Welcome to LifestyleSteps.org

Healthy Lifestyle
One Step at a Time

Thanks for visiting LifestyleSteps.org, where you’ll find simple and effective ways to take action for a healthier lifestyle.

In the pages that follow we will explore:

1. Healthy Lifestyle Resources

2. Lifestyle and Chronic Disease

3. The Healthiest Lifestyle

4. Healthy Lifestyle Steps

5. What Matters Most

My hope for LifetyleSteps.org is that it will plant some seeds of curiosity about the amazing power that our lifestyle has to affect our health and happiness. There are some great resources that I would like to introduce you to. I hope you will come to appreciate them as much as I do, and use them as trustworthy guides to healthy lifestyle information.

This website has just five pages. You can get to them by clicking on the titles of each page listed above. Most of the pages link to other websites that I encourage you to spend some time getting to know.

Click here for a printable copy of the Welcome to LifestyleSteps.org.

You can click here to get to the next page, Healthy Lifestyle Resources.

Ted Nyquist, MD


Comments or questions are welcome and will be kept private. 
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