Lifestyle and Chronic Disease

We all need to know...

How to correct the root causes of chronic disease may not be everyone’s idea of a fun time, but after watching some of Dr Greger’s videos, you may be pleasantly surprised and even inspired.

Enjoy the following videos by Dr Michael Greger that show how our lifestyle (especially food choices) effect our most common chronic diseases:

How Not to Die From Heart Disease.

How Not to Die From Cancer.

How Not to Die From Diabetes.

How Not to Die From Hypertension.

How Not to Die From Kidney Disease.

You can also click on the links below to learn about how lifestyle affects other health conditions:


Bowel Disease (Intestinal Health)


Cardiovascular Disease (Heart Health)

Dermatologic (Skin Health)

Diabetes (High Blood Sugar)

High Cholesterol  

Hypertension (High Blood Pressure)

Kidney Disease

Men’s Health

Neurologic (Brain Health)

Overweight and Obesity

Pulmonary Disease (Lung Health, including COVID/Pandemic topics)

Psychological (Mental Health)

Women’s’ Health

Knowing the risks of a poor lifestyle and the benefits of making healthy choices is an important place to start. Even more powerful is taking action. That’s what we consider on the next page, The Healthiest Lifestyle.

See you again soon.

Ted Nyquist, MD.


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