We All Need to Know:
For a quick introduction to lifestyle medicine, enjoy the following videos by Dr Michael Greger. Discover how our lifestyle (especially food choices) effects our most common chronic diseases:
You can also click on the links below to learn about how lifestyle affects other health conditions:
Click here for a printable copy of Lifestyle and Chronic Disease
Knowing the risks of a poor lifestyle and the benefits of making healthy choices is an important place to start. But that knowledge is only helpful if it leads to meaningful action. That’s what we consider on the next page, The Healthiest Lifestyle.
Ted Nyquist, MD.
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