We All Need to Know:
Enjoy the following videos by Dr Michael Greger that show how our lifestyle (especially food choices) effects our most common chronic diseases:
You can also click on the links below to learn about how lifestyle affects other health conditions:
Knowing the risks of a poor lifestyle and the benefits of making healthy choices is an important place to start. But that knowledge is only helpful if it leads to meaningful action. That’s what we consider on the next page, The Healthiest Lifestyle.
Ted Nyquist, MD.
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