Lifestyle Medicine

“Lifestyle medicine is the evidence-based practice of helping individuals and families adopt and sustain healthy behaviors that affect health and quality of life. Examples of target patient behaviors include, but are not limited to, eliminating tobacco use, improving diet, increasing physical activity, and moderating alcohol consumption.”  (from the American College of Lifestyle Medicine)

Click on the links below to learn more about Lifestyle Medicine.

Lifestyle Medicine Treating the Cause: (from Nutritionfacts.org)

Introduction to Lifestyle Medicine: (from Lifestylefacts.org)

What is Lifestyle Medicine: (from Lifestylefacts.org)

Turning Back the Clock 14 Years: (from Nutritionfacts.org)

Evidence Based Eating: (from Nutritionfacts.org)

The Best Kept Secret in Medicine: (from Nutritionfacts.org)

Diet vs Drugs: (from Nutritionfacts.org)

Physicians Missing Most Important Tool: (from Nutritionfacts.org)

Introduction to Nutritionfacts.org

Introduction to Lifestylefacts.org

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